Tag Archives: anxiety

How Trauma Affects Veterans and the Hope It Can Be Reversed

How PTSD affects veterans and what does it look like in their everyday life. Continue reading

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Do You Have Trauma in Your Past?

When most people think about trauma, they have a very limited view of what a trauma or Post Traumatic Stress (PTS) is. Usually they will think of veterans coming back from a bloody war or a woman being brutally raped. … Continue reading

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What Constitutes Trauma

Trauma is stored in four different ways in a personʼs system; the actual event, the emotions around that event, the body sensations where these emotions are stored and a set of negative beliefs attached to the event. So if the … Continue reading

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Could Trauma Be a Major Cause of Mental Health Symptoms?

Looking at the way psychotherapists approach therapy and what that means to the client. Continue reading

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What Does Psychotherapy Do For People

Psychotherapy at its best helps people get their power back. What do I mean by power?  Well when a baby is born, they appear to have no power. They can not roll over or even move their heads. All they … Continue reading

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A Cure for PTSD?

Over the past several years there has been a lot of talk about treatments for PTSD (post traumatic stress disorder) from EMDR to yoga. I am not sure how well all these other treatments work, but I do know that … Continue reading

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